| bleh...tired...back and biceps...plus abs...
off the subject...well...kinda related...i changed the seat at my comp to one of those exercise balls...so i get somewhat of a workout too while sitting at the comp...LoL...
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| so i totally lost track of what day i'm on...but i'm still keeping up my daily routine...^_^...so dont worry...i'm still working out to get fit for the summer...^_^...which is right around the corner i might add...i feel much stronger...arms are getting bigger...sorta...haven't lost weight...just gotten less fat and more muscle...^_^...that's all for this entry...
ciao!
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| monday...shoulders, tri's, chest...went to gym monday night...tweaked something in my shoulder...=(...but good thing it came after my workout....did about an hour of abs....burned out all of the parts i worked out that night...
tuesday...chilled out...went to bowl with ross...so i guess i burned some calories...
tonight went to the gym for Bi's and back...my tweaked shoulder didn't bother me..so i'm glad...^_^...did about 45 mins of abs...once again..burned myself out again...
*sigh*...work tomorrow...i hope i get paid...
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| thursday and friday had work with my uncle...so didn't get a chance to work out much...=(...and saturday went to the gym for an hour then watched the pacquiao fight...so didn't work out...went to the gym on sunday for a quick workout....then worked out a lil bit more at home...
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| first good workout day...^_^...woke up...had some turkey bacon...took my vitamins...had to pay some bills...then afterwards went to the gym...met up with laurence...worked out for a lil bit...did back and biceps...ended with abs...went home...cruised it for a lil bit...ate a protein bar and drank down a V8...had dinner at chili's ate the salmon with spanish rice and steamed broccoli and carrots...now...i'm headed to bed...^_^
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